What is the Wellbeing Check?
The Wellbeing Check uses digital innovations to explain your body’s true wellness age. Unlike any other assessment, it looks at six wellness areas so you can use the insights to create and develop personalised programmes based on your test results.
Training and wellness plans can be designed to be personal to you and your body. Get the plan straight to your phone via the Technogym app and use it in Club to track your results at the gym, home or wherever you get active. Technogym Coach will adjust your programme to improve results across these six key areas of wellness.
Discover Your Wellness Age™
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Body Composition
Get a clear picture of what your body is made of. Target your lifestyle to build muscle and bone density, and manage body fat.
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Mobility
Assess your flexibility and range of motion so you can move more freely and reduce injury risk in the gym, on the green and at home.
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Balance
Check your stability to improve coordination and reduce injury risks, so you can continue to enjoy all the joys of life as you get older.
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Mind
Explore ways to sharpen your cognitive skills. Better memory, focus and mood, improving your quality of life.
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Strength
Assess your strength to build functional power that you’ll feel in the gym, the pool and even in the garden.
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Cardio
Analyse your cardiovascular fitness and heart health. See how to boost your endurance, energy and long-term health opportunities.
FAQs
Where can I use the Wellbeing Check?
The Wellbeing Check is a new piece of equipment at your Club. Just come to the Club as usual and we’ll show you.
Is the Wellbeing Check included in my membership?
Yes, members get complimentary access to use the Wellbeing Check as part of their membership.
How long does it take?
Wellbeing Checks take around an hour, including an introduction and explanation of your results.
How do I use the Wellbeing Check?
Ask a member of staff and we’ll be happy to guide you through how to use the Wellbeing Check.
What are the Wellbeing Check benefits?
You’ll receive a personalised report and recommendations from Technogym AI Coach through the Technogym App and our gym equipment so you can ensure you are achieving your wellbeing goals.
Should I get a Wellbeing Check If I don’t go to the gym?
Yes, you’ll find the wellness insights fascinating (and useful) no matter how you like to stay active.